Articles »
How Well Do Legal Steroids Work?
We have heard how lawful steroids can help with stamina and enhance your exercise experience. But how well do they really work? And have they been proven to be safe? To put it briefly,
Read More »
Personal Training Exercises for the Elderly in Tulsa
Living long enough to become a senior citizen in the community is one thing that a lot of people wish for. Unfortunately, the number of people that get to that stage in life with
Read More »
Trampoline vs. Mini Rebounder: How are they Different?
Imagine walking into a gym equipment store with the desire to buy a trampoline. Then you pick up what you think is one, and ask the sales rep “How much is this trampoline?” Instead
Read More »
Advantages of Getting into the Brazilian Jiu Jitsu Martial Art
Staying fit and healthy is one part of a successful lifestyle. After all, you won’t be able to get the most out of life if you’re constantly struggling after going up a flight of
Read More »
Fight Belly Fat With Vegetables
Belly fat can be an annoying thing for one’s body to deal with. Sometimes you may try everything you can to make it go away but nothing works. Some people aren’t aware that not
Read More »
Why Does Getting A Pump At The Gym Feel Good?
Going to the gym is like going to a sacred place for some people. You know that for the following hour and a half, you’re going to be peaceful. There’s no one from work
Read More »
Top 5 Reasons to Use Recumbent Bikes for Exercise And Fitness
Considering a workout regimen at home? Deciding on the equipment might not be as easy as it appears. The global COVID pandemic has compelled a change in lifestyle. Just like working from the comfort
Read More »
Punching Bags for Losing Weight
The pandemic situation that has happened recently will have many consequences for people around the globe. Because of the restriction in movement, you probably weren’t able to train like before, and you ate more,
Read More »
Incredible Facts to Know About Peptides For Sale
Have you heard about peptides? You probably have, as these substances are becoming increasingly popular in the world of bodybuilding and professional sports. What’s interesting about them is that they’re often interchangeably used with
Read More »
What You Need To Know Before Taking Yoga Classes in Alpharetta
Yoga is one of those exercises that has been popular ever since its introduction in the West. There are a lot of people who are into it. It has also been credited for losing
Read More »
Tips For Men To Find Love
Men and love don’t exactly go in the same sentence, don’t you agree? I mean, the male race feels like they’ve got this apprehension towards the word itself. It’s like they don’t want to
Read More »
Health Benefits of Fish Oil & Why You Need to Start Using OmegAvail
The American Heart Association (AHA) recommends that everyone should eat food rich in omega-3 at least twice a week. It is good for your health, and it helps in reducing the risk of heart diseases. The
Read More »
Home Gym Equipment: Why You need It
It is normally said that health is wealth. While the saying is true, the process to attaining that desired goal called “good health” is always clogged with clichés, one of which is; you must
Read More »
Are Langley Gym Bootcamp and Fitness Classes For You?
Sometimes, in order for us to get back on the fitness track, all we need is a little push – a bit of encouragement perhaps. I’m no stranger to the phrase “letting yourself go.”
Read More »
Last Longer in Bed & Impress The Missus With These 4 Easy Steps
I don’t know if this is true for you but don’t majority of people expect men to be worked up as soon as they get touched? As if we dudes are some sort of
Read More »
The Importance of Consuming an Electrolyte Drink During Exercise
Exercise is one of those activities that most people just love to hate. As we humans just love to experience pleasure, we might be averse to the idea of pain in any form. Any
Read More »
Ditch The Gym: How to Get Healthier Without Exercise
OK, the title to today’s article might be a bit of an exaggeration and one disclaimer might be to ignore the advice about ditching the gym. In short, this is obviously going to help
Read More »
How to Make Crossfit, Muscle Growth & Building Strength Live Hand-in-hand
To say that Crossfit is a contentious subject amongst the fitness community would be a gross understatement. On one hand, it can work very well. On the other, those that participate in it rarely
Read More »
Drilling Down into The Pros and Cons of Testosterone Boosters
If you have conducted any sort of research into bodybuilding, you’ll know all about testosterone. We will come onto the core benefits of testosterone shortly, but the problem most guys have is increasing these
Read More »
Legal Winstrol Alternatives: What do They do and What are The Best on The Market?
It’s not really a closely-kept secret that most guys want to be ultra-strong, but ultra-lean at the same time. Unfortunately, this is much harder than the magazine front covers make it appear. This is
Read More »
Removing Warts: The Ultimate Guide
They’re unsightly at best, but there are a whole host of issues related to warts apart from aesthetics. For some people they are painful, while for others they can lead to even more serious
Read More »
The Pros & Cons of The Human Growth Hormone – Benefits & Side Effects of HGH Boosters
There are certain buzzwords that are associated with the bodybuilding industry, and it would be fair to say that HGH falls into this category. Short for Human Growth Hormone, this is something that can
Read More »
Steroid Effects: The Good, The Bad and The Ugly of Anabolic Steroids
It would be fair to say that steroids have become pretty synonymous with bodybuilding over the last few decades. At first, they were entirely fashionable, and endorsed by some of the biggest celebrities around.
Read More »
7 Decisions You Will Regret Making in Your Life
They say that you should live life without regrets, yet far too many of us fall directly into this trap. It means that by the time we get older, we’re left with a whole
Read More »
5 Natural Laxatives to Stop Your Constipation Problems Once and For All
We don’t need to get into the ins and outs of bowel movements – we all know the pain and struggles that you can face. The fact that over four million people in the
Read More »
15 Strange Facts That Men Don’t Know About a Woman’s Body
There are plenty of quotes from men about how they “wish they could understand women more” and in truth, these comments are likely to continue for as long as the world spins around. However,
Read More »
Why One Cigarette a Day is Still Too Much
It’s something that has fortunately become less and less fashionable over the years, but to say that the nation still has a problem with cigarettes would be a gross understatement. Millions of deaths are
Read More »
How to Handle Yourself After a Grueling Workout
If you have spent time reading guides about how to get the most out of your training, most will focus on the workout itself. They will focus on how to perform the perfect bench
Read More »
7 Fitness Trends That are Coming to a Gym Near You
It would be fair to say that the fitness industry is certainly one that attracts trends. Guys are constantly looking for the next big thing which is going to supercharge their progress – and
Read More »
How to Kick Your Nail Biting Habit Once and For All
Glance around the country and you’ll see a huge problem. No, we’re not talking about the obesity crisis or any other of the mainstream news stories; today’s guide is all about the perils of
Read More »
13 Ways to Jump Out of Bed and into The Gym in The Morning
There’s nothing worse than a grueling day at work, just knowing that you’ve then got to go and pump iron in the gym immediately after. Actually, scrap that, there is something worse. What’s worse
Read More »
Chapped Lips: The Guide to Finally Beating Them
As well as the gloves, hats and all of the other accessories which seem to accompany winter, there’s something else that you’ll see most guys doing at this time of the year. You’ll most
Read More »
Long distance relationships: Keeping it hot
Nobody likes to be split up from their other half for a long period of time. Despite the sayings about absence making the heart go fonder – what about that area downstairs? That’s right,
Read More »
10 Things A Man Should Do To Make The Relationship Go Right
These are the ten things you should always do, to make your relationship go in the right direction. Be Neat Let’s face it; no woman wants to be around a man who
Read More »
7 Things A Real Man Will Always Do
Character and integrity are everything regarding one’s life and relationships. A man who can’t stand his ground or wouldn’t support others who support him, is a man you cannot trust nor admire. At the
Read More »
7 Must-Eat Foods For A Better Body And Brain
Some days a fellow can find himself not up to par. The feeling of grogginess, lack of energy, weakness, and memory problems can arise. It’s often due to one thing, a diet lacking in
Read More »
10 Characteristics That A Man Of Confidence And Integrity Has
If you’ve ever worked in an office or played on a team, you’ll remember the winners. The guys who always came out on top. This kind of guys had one thing in common; they
Read More »
Seven Ways Body Language Boosts Your Game
It’s argued that one’s body language can make or break them. We, humans, communicate in various ways and body language is just as viable a way of expressing yourself and affecting the world around
Read More »
Doggies Need Exercise Too – How to Exercise With Your Dog
Man’s best friend used to be man’s worst enemy. Around one hundred thousand years ago, wolves used to be humanity’s enemy. Competitors for food and often our predators and vice versa. At some time
Read More »
How to Workout and Stay in Shape During Holiday Travel
People can’t wait to get those holiday breaks and travel fun. They look at these events as a way to just lay about and soak up the sun rays and wolf down the delicacies.
Read More »
10 Effective Ways to Reinforce New Habits
When you are trying to reinforce new habits and make them stick, it is important that you have numerous ways of doing so. It can be very difficult to commit to certain habits long
Read More »
Why It’s a Good Idea to Work On Stabilizing Your Sleep Schedule
An inconsistent and unstable sleep schedule can wreak havoc on your body and mind in a number of ways, so it is therefore important that you do everything you can to fix it right
Read More »
The Unofficial Guide to Becoming a Better Person
Having a guide for this topic might appear to border on the ridiculous – but give us time. Some people just seem to do little things which inflates everyone’s opinion of them – and
Read More »
The 5-step Approach to Reversing Bad Posture – Best Stretches and Exercises
It’s something that seems to be hindering more of the population and unfortunately – bad posture doesn’t seem to be going away. With more and more office jobs around, where slumping behind a desk
Read More »
6 of the Biggest Mental and Physical Effects of Coffee
These days most people drink at least one kind of caffeinated beverage on a regular basis, and coffee is among the most popular. If you drink coffee regularly, it is important to consider all
Read More »
The Dreaded Return: Forcing Your Body Back Into The Gym
It’s ok – there’s no shame. We’ve all been there. There will be times where the gym won’t be your priority. Whether it’s work, family or you’re just “not feeling it” – it can
Read More »
How to Solve Life’s Common Ailments Through Food
There might be a few raised eyebrows when someone claims that “food is medicine”, or that it’s able to solve some common ailments. Well, in actual fact there is some truth in the theory.
Read More »
Your Biggest “Interview”: 10 Perfect First Date Questions
Some of us thrive in the situation, some of us are petrified. Whatever your views on first dates are there is one thing that’s for certain; you must ask questions. Not only is it
Read More »
7 Not-so-obvious Causes Behind Back Pain
It’s a problem which is regularly associated with old age, yet look deeper into back pain and it becomes painstakingly obvious that there are countless other factors behind the condition. Sometimes, it might be
Read More »
5 Natural Ways to Boost Your Testosterone Supply
Our body is full of hormones and in most cases, few of us can identify many of them. However, there is one that tends to roll off the tip of most tongues, and it comes
Read More »
5 Bad Habits Which Shape The Most Ineffective People in The World
We’ve all seen those lists; the ones which tell you exactly how to be a more efficient person. You must do “this, this and that, and more of this”. They work a charm –
Read More »
Forget Mr. Average: Why You Should Dress up Each and Every Single Day
Like it or not, clothes can help shape our identity. Unfortunately, many of us just don’t make the most of our appearance. We dress up for special occasions – and they are few and
Read More »
Toxic Habits: The 5 Silent Relationship-killers
We might be taught all sorts of things at school, but life skills certainly aren’t one of these. Sure, you might know Pythagoras’s theorem off by heart, but what about the true ways to
Read More »
10 Celebrities Who Fell Foul of Steroids & Have Been Accused of Using Them
If you were to ask a journalist how the best headlines are generated; you will probably be told that the best-sellers always relate to celebrities and drugs. It’s a topic that never dies, with
Read More »
The Way to a Man’s Heart: Using Food to Boost Your Mood
They say that “the way to a man’s heart is through his stomach” and via our own research, this is pretty accurate. While there are a whole host of factors that can play with
Read More »
10 Easy Exercises to Supercharge Your Brain & Increase Your Focus
When we talk about exercising, it’s usually in the physical sense. We’ll talk about hitting the gym, completing marathons and a whole host of other activities that will improve our physical health. When it
Read More »
HIIT Benefits: 7 Reasons High intensity Interval Training is The Hottest Thing in Fitness
It’s been around for decades, but it’s only recently that high intensity interval training has really made a name for itself. Celebrities around the world swear by it and if you look at the
Read More »
Top 5 Winter Perfumes For Men – Best Fragrances For The 2017 Winter Season
Any guy who takes his perfume seriously knows that a collection for each season is paramount. What works for summer certainly isn’t going to for winter – you need something warm and masculine for
Read More »
The 7 Deadly Sins of Rejection – The Reasons Why Women Reject Men
You might be the best looking guy in town and seemingly have the chat to back this up with. Unfortunately, no matter what you try with women, a rejection swiftly follows. In fact, you
Read More »
The 7 Facts That You MUST Know Before You Start Training
There’s never been a time where information has been so readily available. The internet has meant that every man and his dog can upload information – and that means we can absolutely feast on
Read More »
10 Out-of-the-ordinary Ideas to Completely Woo a Girl on a Date
Whether you’re about to head out on that knee-trembling first date, or if you’re looking to treat your partner of many years – nothing beats an inventive idea. Unfortunately, most of us head for
Read More »
20 Whole Foods Which Can (almost!) Replace Modern-day Medicines
Nowadays, some of us will turn to the doctor for something as minor as the common cold. We’ve reached an era where medicine seems to be the answer to everything; even when there are
Read More »
7 Male Celebrities Who Never See a Wrinkle
From time to time you’ll meet certain people who’ll never seem to age; whether this down to pure luck or the fact that they take advantage of every skincare product under the sun. Then,
Read More »
Creatine Monohydrate Benefits For Muscle Building – Best Creatine Monohydrate Products
It might be something that is found in animal foods, but creatine monohydrate also happens to be one of the most powerful substances out there for athletes. The fact that over 90% of creatine
Read More »
20 Facts to Make You Lose Fat & Transform Your Physique
It doesn’t matter where you turn, the fitness industry is everywhere. Whether it’s the celebrity magazines which are covered with bulging biceps, or even the fitness specific publications which shove those beach bodies right
Read More »
10 Common Bad Habits That Will Drain Your Happiness
We’re now in an era where psychology is seemingly a huge part of our everyday lives. People have bought into the idea; the concept that changing your way of thinking can ultimately tinker with
Read More »
Top 10 Best Designer Sunglasses Brands For Men
We’re never going to say that you’ll never find a perfect pair of sunglasses made by a fashion-nobody. However, when it comes to shades and men, there are most certainly some designer brands which
Read More »
Cod Liver Oil: Benefits, Dosage, Possible Side Effects and Best Cod Liver Oil Supplements
It sounds disgusting and in its purest form, it actually is. However, cod liver oil has been generating a lot of noise of late, for the simple reason that it can prompt multiple health
Read More »
The Honeymoon Period: 15 Ways to Keep the Spark in the Bedroom
The “honeymoon period” is one of the best parts of any relationship but unfortunately, that’s exactly what it is – a honeymoon period. In other words, it doesn’t last an infinite amount of time and
Read More »
15 Very Simple Tips to Lead a Happier Healthier Life Without Even Realizing
Ever heard the phrase “every little counts”? Or how “an extra 1% can make the world of difference”? Well, we’re about to showcase some of the little things you can do in your life
Read More »
5 Grooming Tips to Make You Walk Down the Aisle in Style
They say it’s the biggest day of your life – but most of the time the emphasis is on the woman as the wedding day sneaks up. It’s your other half who will have
Read More »
Deer Antler Velvet: Health & Muscle Building Benefits – Best Deer Antler Sprays & Supplements For Men
Once upon a time, steroids were the norm amongst bodybuilders. These were forms of treatment that were able to boost our bodies beyond belief – they could make us achieve results that just seemed
Read More »
The Perfect Sunglasses Fit For Men: How to Find Sunglasses That Suit Your Face & Style
For most people, sunglasses are a luxury purchase. Most of the time, the process involves strolling into the store, finding a high-profile brand before deciding which style you think looks the best. Well, there’s
Read More »
Niacin: Bodybuilding’s Best Kept Secret – Benefits, Dosage, Side Effects & Best Niacin Supplements
ith so many supplements on the market, and such varied advice dished out on forums; it’s easy for bodybuilders to forget that, quite often, it is the simplest of things that can give us
Read More »
How to Score Beautiful Women with “Negative Theory”
s most of us know, approaching a beautiful woman is a daunting task. It’s one that many of us don’t even bother to pursue – we think that the chances of her even talking
Read More »
Top 5 Fall Fragrances For Men – Best Niche & Designer Perfumes For The 2018 Autumn Season
ome guys will slap on their standard perfume regardless of the occasion. They have a go-to fragrance whether it’s for the office, date night or a formal evening out. If you’re looking to turn
Read More »
The 5 Things Women Are Desperate For You To Know
s much as it might make life a whole lot easier – men just aren’t mind-readers. It means that there are plenty of occasions where you and your partner aren’t on the same wavelength
Read More »
Top 10 Foods Which Fuel the Biggest Muscle Growth
s we all know, protein is king. What this sometimes means is that many of us will simply turn to the protein shake without a moment’s hesitation – forgetting that there are everyday foods
Read More »
The Definitive Guide in Finding out If a Woman Is Really Interested in You
t’s the typical “is she, or isn’t she” question – and the one that many of us mull over for farcically long periods of time. All you want to know is if the woman
Read More »
The Modern Man: Top 10 Clothing Subscription Services to Transform Your Wardrobe
e’re getting to a point where more and more guys are starting to take pride in their appearance and this does mean that more weekend shopping trips tend to be on the cards. However,
Read More »
Bulking The Right Way – 5 Common Bulking Mistakes to Avoid
ulking is a term which is freely branded about these days – it’s something that most people involved in exercise know about and in short, most people also want a piece of it. For
Read More »
5 Grooming Tips to Hike Your Confidence
very guy goes through the phase of wanting to better his appearance. In fact, you could say that that some of them somehow manage to do it every day – they don’t do phases.
Read More »
How To Cause Muscle Confusion – Best Workouts & Techniques
e’re all told about reps, sets, rests and all sorts of other factors which kick into play during a workout, but something which often slips under the radar is muscle confusion. In fact, if
Read More »
Dopamine: What You Didn’t Know About the Brain’s Natural Drug
ou know that feeling you experience when you eat your favourite foods? Or have sex? Or perhaps take a certain drug? This is all because of one chemical in our brain and as the
Read More »
Creating a White Smile from the Comfort of Your Own Home
e don’t need to talk about the importance of a glistening, white smile – it’s what every guy on the planet wants. Pick up any magazine and yellow teeth are a thing of the
Read More »
Is Losing Weight Fast And Keeping it Off Forever Without Any Gimmicks Possible?
t’s one of the biggest industries in the world and when you scrutinize weight loss in detail, it’s really no surprise. Over recent years it’s become more and more unfashionable to be fat. In
Read More »
The 6 Golden Fitness Rules to Transform Your Training
t doesn’t matter who you are, you’re probably not happy with your general health. Whether you’re obese, or happen to have a body that most other guys would die for – it’s rare to
Read More »
10 Health Reasons to Cram Tomatoes into Your Diet
hen it comes to fruits and vegetables, most of us just buy into the fact that they are healthy for us and barely question it. Most of the time, we don’t stop and think
Read More »
Living Longer and Eating Right: An Unsurprising Correlation
ver recent decades governments and authorities around the world have invested huge sums in trying to educate people about the importance of nutrition. The above really shouldn’t come as a surprise; more and more
Read More »
How to Transform Your Dating Life Using Body Language
hat up lines come and go, but something that perhaps slips under the radar and is even more effective comes in the form of body language. This is something that most of us just
Read More »
10 Drinks That Will Make You Lose Weight Faster
t’s one of life’s hardest facts – some guys find it harder to lose weight than others. Unfortunately, there’s nothing to get around this; everyone’s metabolism is different and if yours happens to be
Read More »
The Age of the Superfood: 6 Foods That Will Transform Your Life
Over the last decade or so there have been a barrage of supplements that have been released which claim to make you feel your best, every day. We’re not here to question their effectiveness
Read More »
Top 10 Health Risks for Men and How to Prevent Them
en have something of a macho-belief about themselves, which goes something along the lines of “those bad things in life can’t happen to me”. Unfortunately, they most certainly can and instead of making sure
Read More »
The Complete Step-by-Step Guide to 6-Pack Abs
e all have abs. There, we said it. That’s right; every single person in the world has that elusive abs that we’re all chasing. The difference is, for a lot of us at least,
Read More »
5 Tips on How to Prevent & Fight a Hangover
e’ve all been there, done it and experienced the fuzzy, dehydrating and every other negative emotion that a hangover prompts. The phrase “I’ll never drink again” is usually on the tip of the tongue
Read More »
What Really Causes Migraines And How You Can Stop Them
nyone who hasn’t had the misfortune of experiencing a migraine (and there are plenty of people out there), it can be easy to pass them off as a mere headache. Unfortunately, for the millions
Read More »
Will The Day-Off Diet by Doctor OZ Work For you? Our Full Review
e all know about Dr. Oz – he’s something of a pioneer when it comes to weight loss. However, most of the time he’s the man who tells us about OTHER company’s products. Therefore,
Read More »
25 Sex Myths Debunked
t’s something that nearly everyone engages in – a topic that’s almost become commercial. Therefore, you won’t be surprised to hear that sex has umpteen myths associated with it. Some are bordering on the
Read More »
6 Tips for Beginners on Buying Selvedge Jeans
or some people, buying jeans is as easy as it gets. These are the guys who have that enviable body shape which just seems to work for every pair of jeans out there. Suffice
Read More »
How Talking To Your Barber About Your Haircut Can Lead To a New Lease of Life
ow would you like it cut today?” It’s the question that grates practically every man out there, but the one we get asked every time we visit the barbers. The usual response is a
Read More »
A Complete Guide on Choosing & Buying The Right Fabric For Your New Suit
ome of us will be happy with a suit from the clothing section of our local supermarket, others will search far and wide in a bid to find one that fits their body, and
Read More »
The 10 Parts of The Man’s Body Where Women Look First
hey might tend to be a little more discreet than guys, but women are certainly guilty of checking out of the opposite sex – and it can happen in absolutely any type of setting.
Read More »
Muscle Building With Nitric Oxide – Benefits & Possible Side Effects – Best Nitric Oxide Supplements
t doesn’t matter whether its summer or winter – beach bodies are in fashion all-year round. Unfortunately, reaching this appearance is much easier said than done. This is where external help comes into the
Read More »
Treating Shoulder and Chest Acne for Men – Best Products to Decrease the Appearance of Acne Scars
t seems over recent years that acne has become unfortunately common. More and more men are suffering from it and it’s now not just a condition that remains through puberty. It can go on
Read More »
Elle Macphersons Super Elixir Alternatives – The Best Super Greens Powders Available
f you’ve kept a close ear to the ground in the supplements industry over recent times you will have most probably heard plenty about The Super Elixir. In short, this is a super green
Read More »
WIll Colon Cleansing Help You Lose Weight & Flatten Your Stomach? What Are The Best Methods to Use?
or some men, it’s difficult sometimes. Especially when right in the middle of beach-body season and that means one thing; some of us just don’t feel confident walking down the street. Bumping into
Read More »
Healthy Aging Guide For Men – How to Stabilize & Prevent Inflammation Naturally
t would be fair to say that most people associate inflammation with conditions such as rheumatoid arthritis when in truth, this is something which can bring on a whole host of problems. The
Read More »
Doctor Oz Total 10 Rapid Weight Loss Plan Review – What You Need to Know
When Dr Oz speaks, any guy out there who wants to shed a few pounds will be all-ears. Unfortunately, a lot of the time at least, he’s promoting supplements made by third party companies.
Read More »
BCAAs (Branched Chain Amino Acid) – Benefits, Dosage & Possible Side Effects – Best BCAA Supplements to Use
s anyone who is involved in the bodybuilding industry will tell you, phenomenon’s come and go. Something that is certainly on its way back in at the moment is BCAAs and if you
Read More »
How to Reverse Infertility & Get Her Pregnant – The Best Natural Supplements to Boost Male Fertility
t’s meant to be one of the happiest times of a man’s life, so when it doesn’t happen it’s not surprising to hear that a lot of us start to get very worried.
Read More »
10 Effective Remedies For Overactive Bladder & The Best Natural Supplement For Bladder Control
t’s one of those problems that most of us would rather not talk about, but the fact that around 25 million Americans suffer from bladder control issues says everything you need to know about
Read More »
Glucomannan: Benefits & Possible Side Effects – Best Glucomannan Weight Loss Products
e’re in the thick of beach body season and that means one thing; men across the globe are just looking for some “quick” ways to shed those excess pounds and actually look the part
Read More »
10 Style Tips For Men to Dress & Look Taller
e don’t need to jump into the drawbacks of being short. Whether it’s struggling to get a view of a band when watching a live event, or just feeling dwarfed by everyone at a
Read More »
Blue Green Algae Uses, Benefits & Possible Side Effects – Best Blue-Green Algae Supplements
hen most of us think about algae, it’s usually about the slimy green variety that is often found on beaches. Suffice to say, blue-green algae doesn’t always have to fit into this category. While
Read More »
IBS Symptoms, Treatment & Prevention – Best Supplements For A Natural & Lasting IBS Relief
ith approximately 58 million Americans suffering from IBS, it goes without saying that this is a problem which is becoming exceptionally serious. Diarrhea, bloating, constipation and stomach cramps are just a handful of
Read More »
Fifty Shades of Grey Official Pleasure Collection – Simply Pleasure & LoveHoney
ifty Shades of Grey was meant to be a book that only appealed to women. However, it goes without saying that the phenomenon caught onto absolutely everyone – and plenty of men around the
Read More »
The Best Devices You Can Use to Stop Snoring & 5 Reasons Why A Poor Night’s Sleep Can Screw You Up
s strange as it might sound, snoring is something that can crush relationships. It’s something that can make a couple sleep apart every night and for this reason alone it’s one of those irritating
Read More »
Best Joint Pain Relief Supplements & Natural Remedies For Men
As most aging men will tell you, joint pain is a problem. It’s something that creeps up upon you, even if you’ve never suffered any sort of injury in the past, and immediately hinders
Read More »
What Is the “Dad Bod”? Do You Have it? And How to Fix it?
rom time to time the Urban Dictionary will churn new phrases out at us and at the moment, the buzz word seems to be “dad bods”. In some ways, this term is quite self-explanatory.
Read More »
Best Pre-Workout Supplements: How to Train Longer, Harder and Develop Your Energy
Few people would disagree that in today’s age, appearance is very important to say the least. Six packs, bulging biceps and everything else is thrown in the face of men – who just want
Read More »
Best Nootropics & Brain Supplements For Men – Do They Work? What Are The Benefits & The Possible Side Effects
n today’s age, there is a pill for every demand out there. At first we started out with the basic weight loss pills and over time, people started to rely on them. Now, we’re
Read More »
How to Be Fit The Easy Way – Best Fat Burning Supplements for Men
here’s no doubt that we’re well and truly in an era where body image matters – for both sexes. Gone are the days when men can get away with walking around with man boobs
Read More »
Style Tips on How To Hide Man Boobs
hey might be one of the most desirable features for females, but when it comes to guys boobs are anything but desirable. Unfortunately, man boobs are something that hinders more men than one might
Read More »
Your Way to Maximum Muscle – The Best Protein Supplements For BodyBuilders by MyProtein
rotein and bodybuilding are two phrases that seemingly go hand-in-hand these days. It’s something that we’ve all come to accept although despite this, few of us know exactly why this is the magic ingredient
Read More »
9 Ways to Instantly Upgrade Your Style
t used to be women who couldn’t be pulled away from the shops – now, men are joining in on the craze too. This is for one simple reason; males are starting to realise
Read More »
Get Healthy – The Best Cholesterol Lowering Supplements For Men
Cholesterol is something that we’ve all been pushed to read about; it’s a word that seems to be included in every diet booklet under the sun. However, this hasn’t stopped more than 70% of
Read More »
Dieting & Losing Weight With Nutrisystem
or many years the dieting industry has been comprised of two factors; calorie counting and diet pills. In other words, you can eat less and let your body take control of the rest, or
Read More »
Who Really Ruins Your Gym Workouts? The 7 Most Annoying People
here are some people who are head-over-heels in love with the gym, but for most of us it’s a place we can’t get out of quick enough. We go there because we must; we
Read More »
No-Bake Protein Bars Recipe
here are some beliefs in the fitness world that come and go, but one thing that has remained in place is a dependence on protein. Absolutely nobody would disagree that if you want those
Read More »
10 Most Nutrient Dense Foods That Are Good For You
he rules on the types of food which help us lose weight might be changing by the year, but when it comes to nutrient dense ingredients the situation has remained relatively stable. There are
Read More »
Top 7 Men’s Celebrity Wrist Watches & Favorite Brands
man and his watch are a bit like a man and his car; we all love to own the flashiest and best models. Unsurprisingly, the crazes usually start in Hollywood – where some of
Read More »
Healthy & Safe Weight Loss – The Best Fat Binders To Use
he weight loss industry has experienced something of a shift in direction over recent times, with more and more manufacturers investing in fat binders as opposed to some of the “traditional” offerings that we
Read More »
Turbo Charge Your Muscle Gains – Best HGH Supplements For Men
ost of us have been told for years that diet and exercise are the ONLY ways to keep our bodies lean throughout our lives. Such advice is 100% correct – we need to put
Read More »
How to Straighten Your Penis & Treat Peyronie’s Disease
hey say size matters, but ask the typical woman what they really look for in a man and performance will always trump girth and length. Knowing exactly what to do with your penis is
Read More »
Looking Good in a Suit – 10 Rules Every Man Should Know
e see the celebrities rolling down the red carpet, all looking dapper in their blazing suits. Most of us try to emulate them, either in the office or at our next social outing, but
Read More »
Garlic Benefits For Men – Using Odorless Garlic Capsules
or most of us, garlic is reserved as a spice that adds a little extra “zist” to our dishes. Most of us are also afraid to use too much of it, particularly if we’re
Read More »
Gain Muscles Quickly With The Best Testosterone Boosting Supplements For Men
estosterone is a component that has been associated with big, bulging muscles for years and in short, if this is what you are seeking, you should be looking to maximise the amount of the
Read More »
Jac Vapour Electronic Cigarettes For Men – How to Quit Smoking Using E-cigs
any centuries ago nothing was more fashionable than a man lighting a cigarette. Now, it’s a complete turn-off and every year millions of males attempt to kick the habit into touch. The good news
Read More »
Spot Fat Reduction Myth – Q&A Infographic
or as long as the world spins round there will be misconceptions being branded about fat loss. There will always be one so-called “expert” claiming that there is a way to shift ‘x’ pounds
Read More »
Shapewear & Compression Clothing For Men
nce upon a time, a man had to hit the gym five times a week to carve a body that he was proud of. For a long time, it appeared as though this would
Read More »
How to Grow Taller & Increase Your Height For Men – Tips, Supplements & Exercises
t would be fair to say that there are a lot of misconceptions when it comes to the height of humans. Most people think that as soon as we’re born, we’re designated a maximum
Read More »
5 Tips to Eat Everything and Still Lose Weight
ew product after product is rolled out in the weight loss industry and there’s a very good reason for this – this field is absolutely gigantic. For as long as the world spins round
Read More »
3 Steps to Get Rid Of Man Boobs (Gynecomastia) & Build a Sculpted Chest
ake a trip to your local newsagent, pick up a bunch of national papers and you’ll probably notice one thing – they all feature men with the dreaded man boobs. However, this isn’t a
Read More »
9 Flat Belly Tips: How to beat belly bloat and get a flat stomach?
bdominal bloating is an inconvenience for many as it causes your stomach to look bigger and it is accompanied by physical discomfort. Bloating is not associated with weight gain but with sudden, temporary abdominal
Read More »
Home Remedies for Hemorrhoids
Hemorrhoids is an issue that a lot of people simply want to avoid talking about, although the hard fact is that it affects an incredibly high number of individuals. While no official studies have
Read More »
Vitamins that Prevent Hair Loss
air loss can be caused by a lot of different factors, but two of the most common ones are stress and vitamin deficiency. Stress is a very difficult issue to deal with, and it’s
Read More »
FUE VS FUT – Hair Transplant Surgery
hile some cultures and groups see absolutely no issues in being bald, for others it is their worst nightmare. Fortunately, just like with practically every medical condition thinkable, there are procedures that are capable
Read More »
Top 10 Celebrity Hair Loss Tales
lthough it may be hard to believe, celebrities are not perfect. Some experience weight issues, some have skin conditions, others experience hair loss. As with some it may be more obvious than with others, their
Read More »
History of Teeth Whitening
hile modern teeth whitening using gels and trays has only been around since the 1980s that doesn’t mean that previous generations of people didn’t care about their teeth or were content to live with
Read More »
All about Hair Transplant Surgery
he most common causes of hair loss include aging, genetics and a change in hormones. Cosmetic procedures, certain medical conditions and medication can also contribute to overall hair thinning. Whilst a successful hair transplant may change
Read More »
