All posts by Liam Burgess »
Why Does Getting A Pump At The Gym Feel Good?
Going to the gym is like going to a sacred place for some people. You know that for the following hour and a half, you’re going to be peaceful. There’s no one from work
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Top 5 Reasons to Use Recumbent Bikes for Exercise And Fitness
Considering a workout regimen at home? Deciding on the equipment might not be as easy as it appears. The global COVID pandemic has compelled a change in lifestyle. Just like working from the comfort
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Home Gym Equipment: Why You need It
It is normally said that health is wealth. While the saying is true, the process to attaining that desired goal called “good health” is always clogged with clichés, one of which is; you must
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The Importance of Consuming an Electrolyte Drink During Exercise
Exercise is one of those activities that most people just love to hate. As we humans just love to experience pleasure, we might be averse to the idea of pain in any form. Any
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The Pros & Cons of The Human Growth Hormone – Benefits & Side Effects of HGH Boosters
There are certain buzzwords that are associated with the bodybuilding industry, and it would be fair to say that HGH falls into this category. Short for Human Growth Hormone, this is something that can
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13 Ways to Jump Out of Bed and into The Gym in The Morning
There’s nothing worse than a grueling day at work, just knowing that you’ve then got to go and pump iron in the gym immediately after. Actually, scrap that, there is something worse. What’s worse
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The 5-step Approach to Reversing Bad Posture – Best Stretches and Exercises
It’s something that seems to be hindering more of the population and unfortunately – bad posture doesn’t seem to be going away. With more and more office jobs around, where slumping behind a desk
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10 Celebrities Who Fell Foul of Steroids & Have Been Accused of Using Them
If you were to ask a journalist how the best headlines are generated; you will probably be told that the best-sellers always relate to celebrities and drugs. It’s a topic that never dies, with
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The Complete Step-by-Step Guide to 6-Pack Abs
e all have abs. There, we said it. That’s right; every single person in the world has that elusive abs that we’re all chasing. The difference is, for a lot of us at least,
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