All posts by Jean Miles »
Trampoline vs. Mini Rebounder: How are they Different?
Imagine walking into a gym equipment store with the desire to buy a trampoline. Then you pick up what you think is one, and ask the sales rep “How much is this trampoline?” Instead
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Fight Belly Fat With Vegetables
Belly fat can be an annoying thing for one’s body to deal with. Sometimes you may try everything you can to make it go away but nothing works. Some people aren’t aware that not
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Punching Bags for Losing Weight
The pandemic situation that has happened recently will have many consequences for people around the globe. Because of the restriction in movement, you probably weren’t able to train like before, and you ate more,
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Incredible Facts to Know About Peptides For Sale
Have you heard about peptides? You probably have, as these substances are becoming increasingly popular in the world of bodybuilding and professional sports. What’s interesting about them is that they’re often interchangeably used with
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What You Need To Know Before Taking Yoga Classes in Alpharetta
Yoga is one of those exercises that has been popular ever since its introduction in the West. There are a lot of people who are into it. It has also been credited for losing
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Health Benefits of Fish Oil & Why You Need to Start Using OmegAvail
The American Heart Association (AHA) recommends that everyone should eat food rich in omega-3 at least twice a week. It is good for your health, and it helps in reducing the risk of heart diseases. The
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Are Langley Gym Bootcamp and Fitness Classes For You?
Sometimes, in order for us to get back on the fitness track, all we need is a little push – a bit of encouragement perhaps. I’m no stranger to the phrase “letting yourself go.”
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Ditch The Gym: How to Get Healthier Without Exercise
OK, the title to today’s article might be a bit of an exaggeration and one disclaimer might be to ignore the advice about ditching the gym. In short, this is obviously going to help
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5 Natural Laxatives to Stop Your Constipation Problems Once and For All
We don’t need to get into the ins and outs of bowel movements – we all know the pain and struggles that you can face. The fact that over four million people in the
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15 Strange Facts That Men Don’t Know About a Woman’s Body
There are plenty of quotes from men about how they “wish they could understand women more” and in truth, these comments are likely to continue for as long as the world spins around. However,
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Why One Cigarette a Day is Still Too Much
It’s something that has fortunately become less and less fashionable over the years, but to say that the nation still has a problem with cigarettes would be a gross understatement. Millions of deaths are
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How to Kick Your Nail Biting Habit Once and For All
Glance around the country and you’ll see a huge problem. No, we’re not talking about the obesity crisis or any other of the mainstream news stories; today’s guide is all about the perils of
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Chapped Lips: The Guide to Finally Beating Them
As well as the gloves, hats and all of the other accessories which seem to accompany winter, there’s something else that you’ll see most guys doing at this time of the year. You’ll most
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Why It’s a Good Idea to Work On Stabilizing Your Sleep Schedule
An inconsistent and unstable sleep schedule can wreak havoc on your body and mind in a number of ways, so it is therefore important that you do everything you can to fix it right
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Your Biggest “Interview”: 10 Perfect First Date Questions
Some of us thrive in the situation, some of us are petrified. Whatever your views on first dates are there is one thing that’s for certain; you must ask questions. Not only is it
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Toxic Habits: The 5 Silent Relationship-killers
We might be taught all sorts of things at school, but life skills certainly aren’t one of these. Sure, you might know Pythagoras’s theorem off by heart, but what about the true ways to
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The 7 Deadly Sins of Rejection – The Reasons Why Women Reject Men
You might be the best looking guy in town and seemingly have the chat to back this up with. Unfortunately, no matter what you try with women, a rejection swiftly follows. In fact, you
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The 5 Things Women Are Desperate For You To Know
s much as it might make life a whole lot easier – men just aren’t mind-readers. It means that there are plenty of occasions where you and your partner aren’t on the same wavelength
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Dopamine: What You Didn’t Know About the Brain’s Natural Drug
ou know that feeling you experience when you eat your favourite foods? Or have sex? Or perhaps take a certain drug? This is all because of one chemical in our brain and as the
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Top 10 Health Risks for Men and How to Prevent Them
en have something of a macho-belief about themselves, which goes something along the lines of “those bad things in life can’t happen to me”. Unfortunately, they most certainly can and instead of making sure
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What Really Causes Migraines And How You Can Stop Them
nyone who hasn’t had the misfortune of experiencing a migraine (and there are plenty of people out there), it can be easy to pass them off as a mere headache. Unfortunately, for the millions
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Will The Day-Off Diet by Doctor OZ Work For you? Our Full Review
e all know about Dr. Oz – he’s something of a pioneer when it comes to weight loss. However, most of the time he’s the man who tells us about OTHER company’s products. Therefore,
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Healthy Aging Guide For Men – How to Stabilize & Prevent Inflammation Naturally
t would be fair to say that most people associate inflammation with conditions such as rheumatoid arthritis when in truth, this is something which can bring on a whole host of problems. The
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10 Effective Remedies For Overactive Bladder & The Best Natural Supplement For Bladder Control
t’s one of those problems that most of us would rather not talk about, but the fact that around 25 million Americans suffer from bladder control issues says everything you need to know about
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IBS Symptoms, Treatment & Prevention – Best Supplements For A Natural & Lasting IBS Relief
ith approximately 58 million Americans suffering from IBS, it goes without saying that this is a problem which is becoming exceptionally serious. Diarrhea, bloating, constipation and stomach cramps are just a handful of
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Fifty Shades of Grey Official Pleasure Collection – Simply Pleasure & LoveHoney
ifty Shades of Grey was meant to be a book that only appealed to women. However, it goes without saying that the phenomenon caught onto absolutely everyone – and plenty of men around the
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The Best Devices You Can Use to Stop Snoring & 5 Reasons Why A Poor Night’s Sleep Can Screw You Up
s strange as it might sound, snoring is something that can crush relationships. It’s something that can make a couple sleep apart every night and for this reason alone it’s one of those irritating
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Best Joint Pain Relief Supplements & Natural Remedies For Men
As most aging men will tell you, joint pain is a problem. It’s something that creeps up upon you, even if you’ve never suffered any sort of injury in the past, and immediately hinders
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Get Healthy – The Best Cholesterol Lowering Supplements For Men
Cholesterol is something that we’ve all been pushed to read about; it’s a word that seems to be included in every diet booklet under the sun. However, this hasn’t stopped more than 70% of
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Jac Vapour Electronic Cigarettes For Men – How to Quit Smoking Using E-cigs
any centuries ago nothing was more fashionable than a man lighting a cigarette. Now, it’s a complete turn-off and every year millions of males attempt to kick the habit into touch. The good news
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Vitamins that Prevent Hair Loss
air loss can be caused by a lot of different factors, but two of the most common ones are stress and vitamin deficiency. Stress is a very difficult issue to deal with, and it’s
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FUE VS FUT – Hair Transplant Surgery
hile some cultures and groups see absolutely no issues in being bald, for others it is their worst nightmare. Fortunately, just like with practically every medical condition thinkable, there are procedures that are capable
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All about Hair Transplant Surgery
he most common causes of hair loss include aging, genetics and a change in hormones. Cosmetic procedures, certain medical conditions and medication can also contribute to overall hair thinning. Whilst a successful hair transplant may change
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10 Surprising Ways to Rock Her World
o you wish that you could make your girlfriend have amazing orgasms? Maybe you are doing okay in the bedroom but you really want to kick it up a notch. That is admirable and
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10 Shocking Things She Is Thinking About Your Body In the Bedroom
ould it be possible that you are totally clueless as to what women are thinking and what women want? If you are not reading the signs right you could be going in the total
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