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Health Benefits of Fish Oil & Why You Need to Start Using OmegAvail

Health Benefits of Fish Oil & Why You Need to Start Using OmegAvail

Jean Miles November 3, 2019 Comments Off on Health Benefits of Fish Oil & Why You Need to Start Using OmegAvail

The American Heart Association (AHA) recommends that everyone should eat food rich in omega-3 at least twice a week. It is good for your health, and it helps in reducing the risk of heart diseases. The

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Are Langley Gym Bootcamp and Fitness Classes For You?

Are Langley Gym Bootcamp and Fitness Classes For You?

Jean Miles October 29, 2019 Comments Off on Are Langley Gym Bootcamp and Fitness Classes For You?

Sometimes, in order for us to get back on the fitness track, all we need is a little push – a bit of encouragement perhaps. I’m no stranger to the phrase “letting yourself go.”

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Ditch The Gym: How to Get Healthier Without Exercise

Ditch The Gym: How to Get Healthier Without Exercise

Jean Miles January 28, 2019 Comments Off on Ditch The Gym: How to Get Healthier Without Exercise

OK, the title to today’s article might be a bit of an exaggeration and one disclaimer might be to ignore the advice about ditching the gym. In short, this is obviously going to help

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5 Natural Laxatives to Stop Your Constipation Problems Once and For All

5 Natural Laxatives to Stop Your Constipation Problems Once and For All

Jean Miles March 4, 2018 Comments Off on 5 Natural Laxatives to Stop Your Constipation Problems Once and For All

We don’t need to get into the ins and outs of bowel movements – we all know the pain and struggles that you can face. The fact that over four million people in the

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15 Strange Facts That Men Don’t Know About a Woman’s Body

15 Strange Facts That Men Don’t Know About a Woman’s Body

Jean Miles February 25, 2018 Comments Off on 15 Strange Facts That Men Don’t Know About a Woman’s Body

There are plenty of quotes from men about how they “wish they could understand women more” and in truth, these comments are likely to continue for as long as the world spins around. However,

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Why One Cigarette a Day is Still Too Much

Why One Cigarette a Day is Still Too Much

Jean Miles February 18, 2018 Comments Off on Why One Cigarette a Day is Still Too Much

It’s something that has fortunately become less and less fashionable over the years, but to say that the nation still has a problem with cigarettes would be a gross understatement. Millions of deaths are

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How to Kick Your Nail Biting Habit Once and For All

How to Kick Your Nail Biting Habit Once and For All

Jean Miles January 16, 2018 Comments Off on How to Kick Your Nail Biting Habit Once and For All

Glance around the country and you’ll see a huge problem. No, we’re not talking about the obesity crisis or any other of the mainstream news stories; today’s guide is all about the perils of

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Chapped Lips: The Guide to Finally Beating Them

Chapped Lips: The Guide to Finally Beating Them

Jean Miles December 22, 2017 Comments Off on Chapped Lips: The Guide to Finally Beating Them

As well as the gloves, hats and all of the other accessories which seem to accompany winter, there’s something else that you’ll see most guys doing at this time of the year. You’ll most

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Why It’s a Good Idea to Work On Stabilizing Your Sleep Schedule

Why It’s a Good Idea to Work On Stabilizing Your Sleep Schedule

Jean Miles June 23, 2017 0

An inconsistent and unstable sleep schedule can wreak havoc on your body and mind in a number of ways, so it is therefore important that you do everything you can to fix it right

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Your Biggest “Interview”: 10 Perfect First Date Questions

Your Biggest “Interview”: 10 Perfect First Date Questions

Jean Miles May 5, 2017 0

Some of us thrive in the situation, some of us are petrified. Whatever your views on first dates are there is one thing that’s for certain; you must ask questions. Not only is it

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Toxic Habits: The 5 Silent Relationship-killers

Toxic Habits: The 5 Silent Relationship-killers

Jean Miles March 3, 2017 0

We might be taught all sorts of things at school, but life skills certainly aren’t one of these. Sure, you might know Pythagoras’s theorem off by heart, but what about the true ways to

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The 7 Deadly Sins of Rejection – The Reasons Why Women Reject Men

The 7 Deadly Sins of Rejection – The Reasons Why Women Reject Men

Jean Miles January 16, 2017 0

You might be the best looking guy in town and seemingly have the chat to back this up with. Unfortunately, no matter what you try with women, a rejection swiftly follows. In fact, you

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The 5 Things Women Are Desperate For You To Know

The 5 Things Women Are Desperate For You To Know

Jean Miles August 31, 2016 0

s much as it might make life a whole lot easier – men just aren’t mind-readers. It means that there are plenty of occasions where you and your partner aren’t on the same wavelength

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Dopamine: What You Didn’t Know About the Brain’s Natural Drug

Dopamine: What You Didn’t Know About the Brain’s Natural Drug

Jean Miles May 28, 2016 0

ou know that feeling you experience when you eat your favourite foods? Or have sex? Or perhaps take a certain drug? This is all because of one chemical in our brain and as the

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Top 10 Health Risks for Men and How to Prevent Them

Top 10 Health Risks for Men and How to Prevent Them

Jean Miles March 1, 2016 0

en have something of a macho-belief about themselves, which goes something along the lines of “those bad things in life can’t happen to me”. Unfortunately, they most certainly can and instead of making sure

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What Really Causes Migraines And How You Can Stop Them

What Really Causes Migraines And How You Can Stop Them

Jean Miles February 11, 2016 0

nyone who hasn’t had the misfortune of experiencing a migraine (and there are plenty of people out there), it can be easy to pass them off as a mere headache. Unfortunately, for the millions

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Will The Day-Off Diet by Doctor OZ Work For you? Our Full Review

Will The Day-Off Diet by Doctor OZ Work For you? Our Full Review

Jean Miles February 6, 2016 0

e all know about Dr. Oz – he’s something of a pioneer when it comes to weight loss. However, most of the time he’s the man who tells us about OTHER company’s products. Therefore,

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Healthy Aging Guide For Men – How to Stabilize & Prevent Inflammation Naturally

Healthy Aging Guide For Men – How to Stabilize & Prevent Inflammation Naturally

Jean Miles August 27, 2015 0

t would be fair to say that most people associate inflammation with conditions such as rheumatoid arthritis when in truth, this is something which can bring on a whole host of problems.   The

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10 Effective Remedies For Overactive Bladder & The Best Natural Supplement For Bladder Control

10 Effective Remedies For Overactive Bladder & The Best Natural Supplement For Bladder Control

Jean Miles July 26, 2015 0

t’s one of those problems that most of us would rather not talk about, but the fact that around 25 million Americans suffer from bladder control issues says everything you need to know about

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IBS Symptoms, Treatment & Prevention – Best Supplements For A Natural & Lasting IBS Relief

IBS Symptoms, Treatment & Prevention – Best Supplements For A Natural & Lasting IBS Relief

Jean Miles June 10, 2015 0

ith approximately 58 million Americans suffering from IBS, it goes without saying that this is a problem which is becoming exceptionally serious.   Diarrhea, bloating, constipation and stomach cramps are just a handful of

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Fifty Shades of Grey Official Pleasure Collection – Simply Pleasure & LoveHoney

Fifty Shades of Grey Official Pleasure Collection – Simply Pleasure & LoveHoney

Jean Miles May 28, 2015 0

ifty Shades of Grey was meant to be a book that only appealed to women. However, it goes without saying that the phenomenon caught onto absolutely everyone – and plenty of men around the

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The Best Devices You Can Use to Stop Snoring & 5 Reasons Why A Poor Night’s Sleep Can Screw You Up

The Best Devices You Can Use to Stop Snoring & 5 Reasons Why A Poor Night’s Sleep Can Screw You Up

Jean Miles May 24, 2015 0

s strange as it might sound, snoring is something that can crush relationships. It’s something that can make a couple sleep apart every night and for this reason alone it’s one of those irritating

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Best Joint Pain Relief Supplements & Natural Remedies For Men

Best Joint Pain Relief Supplements & Natural Remedies For Men

Jean Miles May 18, 2015 0

As most aging men will tell you, joint pain is a problem. It’s something that creeps up upon you, even if you’ve never suffered any sort of injury in the past, and immediately hinders

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Get Healthy – The Best Cholesterol Lowering Supplements For Men

Get Healthy – The Best Cholesterol Lowering Supplements For Men

Jean Miles February 1, 2015 0

Cholesterol is something that we’ve all been pushed to read about; it’s a word that seems to be included in every diet booklet under the sun. However, this hasn’t stopped more than 70% of

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Jac Vapour Electronic Cigarettes For Men – How to Quit Smoking Using E-cigs

Jac Vapour Electronic Cigarettes For Men – How to Quit Smoking Using E-cigs

Jean Miles June 11, 2014 0

any centuries ago nothing was more fashionable than a man lighting a cigarette. Now, it’s a complete turn-off and every year millions of males attempt to kick the habit into touch. The good news

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Vitamins that Prevent Hair Loss

Vitamins that Prevent Hair Loss

Jean Miles December 26, 2013 0

air loss can be caused by a lot of different factors, but two of the most common ones are stress and vitamin deficiency. Stress is a very difficult issue to deal with, and it’s

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FUE VS FUT – Hair Transplant Surgery

FUE VS FUT – Hair Transplant Surgery

Jean Miles December 26, 2013 0

hile some cultures and groups see absolutely no issues in being bald, for others it is their worst nightmare. Fortunately, just like with practically every medical condition thinkable, there are procedures that are capable

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All about Hair Transplant Surgery

All about Hair Transplant Surgery

Jean Miles December 26, 2013 0

he most common causes of hair loss include aging, genetics and a change in hormones. Cosmetic procedures, certain medical conditions and medication can also contribute to overall hair thinning. Whilst a successful hair transplant may change

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10 Surprising Ways to Rock Her World

10 Surprising Ways to Rock Her World

Jean Miles December 26, 2013 0

o you wish that you could make your girlfriend have amazing orgasms? Maybe you are doing okay in the bedroom but you really want to kick it up a notch. That is admirable and

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10 Shocking Things She Is Thinking About Your Body In the Bedroom

10 Shocking Things She Is Thinking About Your Body In the Bedroom

Jean Miles December 26, 2013 0

ould it be possible that you are totally clueless as to what women are thinking and what women want? If you are not reading the signs right you could be going in the total

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