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The 7 Facts That You MUST Know Before You Start Training

The 7 Facts That You MUST Know Before You Start Training

George Allen January 3, 2017 0

There’s never been a time where information has been so readily available. The internet has meant that every man and his dog can upload information – and that means we can absolutely feast on

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Creatine Monohydrate Benefits For Muscle Building – Best Creatine Monohydrate Products

Creatine Monohydrate Benefits For Muscle Building – Best Creatine Monohydrate Products

George Allen December 26, 2016 0

It might be something that is found in animal foods, but creatine monohydrate also happens to be one of the most powerful substances out there for athletes. The fact that over 90% of creatine

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20 Facts to Make You Lose Fat & Transform Your Physique

20 Facts to Make You Lose Fat & Transform Your Physique

George Allen December 23, 2016 0

It doesn’t matter where you turn, the fitness industry is everywhere. Whether it’s the celebrity magazines which are covered with bulging biceps, or even the fitness specific publications which shove those beach bodies right

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Deer Antler Velvet: Health & Muscle Building Benefits – Best Deer Antler Sprays & Supplements For Men

Deer Antler Velvet: Health & Muscle Building Benefits – Best Deer Antler Sprays & Supplements For Men

George Allen November 15, 2016 0

Once upon a time, steroids were the norm amongst bodybuilders. These were forms of treatment that were able to boost our bodies beyond belief – they could make us achieve results that just seemed

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Niacin: Bodybuilding’s Best Kept Secret – Benefits, Dosage, Side Effects & Best Niacin Supplements

Niacin: Bodybuilding’s Best Kept Secret – Benefits, Dosage, Side Effects & Best Niacin Supplements

George Allen November 1, 2016 0

ith so many supplements on the market, and such varied advice dished out on forums; it’s easy for bodybuilders to forget that, quite often, it is the simplest of things that can give us

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Bulking The Right Way – 5 Common Bulking Mistakes to Avoid

Bulking The Right Way – 5 Common Bulking Mistakes to Avoid

George Allen June 14, 2016 0

ulking is a term which is freely branded about these days – it’s something that most people involved in exercise know about and in short, most people also want a piece of it. For

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How To Cause Muscle Confusion – Best Workouts & Techniques

How To Cause Muscle Confusion – Best Workouts & Techniques

George Allen June 8, 2016 0

e’re all told about reps, sets, rests and all sorts of other factors which kick into play during a workout, but something which often slips under the radar is muscle confusion. In fact, if

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The 6 Golden Fitness Rules to Transform Your Training

The 6 Golden Fitness Rules to Transform Your Training

George Allen May 11, 2016 0

t doesn’t matter who you are, you’re probably not happy with your general health. Whether you’re obese, or happen to have a body that most other guys would die for – it’s rare to

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The Complete Step-by-Step Guide to 6-Pack Abs

The Complete Step-by-Step Guide to 6-Pack Abs

George Allen February 27, 2016 0

e all have abs. There, we said it. That’s right; every single person in the world has that elusive abs that we’re all chasing. The difference is, for a lot of us at least,

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Muscle Building With Nitric Oxide – Benefits & Possible Side Effects – Best Nitric Oxide Supplements

Muscle Building With Nitric Oxide – Benefits & Possible Side Effects – Best Nitric Oxide Supplements

George Allen December 6, 2015 0

t doesn’t matter whether its summer or winter – beach bodies are in fashion all-year round. Unfortunately, reaching this appearance is much easier said than done. This is where external help comes into the

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Best Pre-Workout Supplements: How to Train Longer, Harder and Develop Your Energy

Best Pre-Workout Supplements: How to Train Longer, Harder and Develop Your Energy

George Allen April 26, 2015 0

Few people would disagree that in today’s age, appearance is very important to say the least. Six packs, bulging biceps and everything else is thrown in the face of men – who just want

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How to Be Fit The Easy Way – Best Fat Burning Supplements for Men

How to Be Fit The Easy Way – Best Fat Burning Supplements for Men

George Allen March 26, 2015 0

here’s no doubt that we’re well and truly in an era where body image matters – for both sexes. Gone are the days when men can get away with walking around with man boobs

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Your Way to Maximum Muscle – The Best Protein Supplements For BodyBuilders by MyProtein

Your Way to Maximum Muscle – The Best Protein Supplements For BodyBuilders by MyProtein

George Allen February 27, 2015 0

rotein and bodybuilding are two phrases that seemingly go hand-in-hand these days. It’s something that we’ve all come to accept although despite this, few of us know exactly why this is the magic ingredient

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Who Really Ruins Your Gym Workouts? The 7 Most Annoying People

Who Really Ruins Your Gym Workouts? The 7 Most Annoying People

George Allen January 4, 2015 0

here are some people who are head-over-heels in love with the gym, but for most of us it’s a place we can’t get out of quick enough. We go there because we must; we

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No-Bake Protein Bars Recipe

No-Bake Protein Bars Recipe

George Allen November 13, 2014 0

here are some beliefs in the fitness world that come and go, but one thing that has remained in place is a dependence on protein. Absolutely nobody would disagree that if you want those

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Healthy & Safe Weight Loss – The Best Fat Binders To Use

Healthy & Safe Weight Loss – The Best Fat Binders To Use

George Allen August 21, 2014 0

he weight loss industry has experienced something of a shift in direction over recent times, with more and more manufacturers investing in fat binders as opposed to some of the “traditional” offerings that we

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Turbo Charge Your Muscle Gains – Best HGH Supplements For Men

Turbo Charge Your Muscle Gains – Best HGH Supplements For Men

George Allen July 30, 2014 0

ost of us have been told for years that diet and exercise are the ONLY ways to keep our bodies lean throughout our lives. Such advice is 100% correct – we need to put

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Gain Muscles Quickly With The Best Testosterone Boosting Supplements For Men

Gain Muscles Quickly With The Best Testosterone Boosting Supplements For Men

George Allen June 16, 2014 0

estosterone is a component that has been associated with big, bulging muscles for years and in short, if this is what you are seeking, you should be looking to maximise the amount of the

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Spot Fat Reduction Myth – Q&A Infographic

Spot Fat Reduction Myth – Q&A Infographic

George Allen June 1, 2014 0

or as long as the world spins round there will be misconceptions being branded about fat loss. There will always be one so-called “expert” claiming that there is a way to shift ‘x’ pounds

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5 Tips to Eat Everything and Still Lose Weight

5 Tips to Eat Everything and Still Lose Weight

George Allen May 4, 2014 0

ew product after product is rolled out in the weight loss industry and there’s a very good reason for this – this field is absolutely gigantic. For as long as the world spins round

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3 Steps to Get Rid Of Man Boobs (Gynecomastia) & Build a Sculpted Chest

3 Steps to Get Rid Of Man Boobs (Gynecomastia) & Build a Sculpted Chest

George Allen February 10, 2014 0

ake a trip to your local newsagent, pick up a bunch of national papers and you’ll probably notice one thing – they all feature men with the dreaded man boobs. However, this isn’t a

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9 Flat Belly Tips: How to beat belly bloat and get a flat stomach?

9 Flat Belly Tips: How to beat belly bloat and get a flat stomach?

George Allen January 13, 2014 0

bdominal bloating is an inconvenience for many as it causes your stomach to look bigger and it is accompanied by physical discomfort. Bloating is not associated with weight gain but with sudden, temporary abdominal

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Get a Hard Body – The Best Legal Steroids to Use

Get a Hard Body – The Best Legal Steroids to Use

George Allen December 22, 2013 0

f you really want to get a rock hard body you can do it all without using steroids but you most likely are not going to get the quick and big results that you

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