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Doggies Need Exercise Too – How to Exercise With Your Dog

Doggies Need Exercise Too – How to Exercise With Your Dog

George Allen August 27, 2017 Comments Off on Doggies Need Exercise Too – How to Exercise With Your Dog

Man’s best friend used to be man’s worst enemy.  Around one hundred thousand years ago, wolves used to be humanity’s enemy.  Competitors for food and often our predators and vice versa.  At some time

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How to Workout and Stay in Shape During Holiday Travel

How to Workout and Stay in Shape During Holiday Travel

George Allen August 24, 2017 Comments Off on How to Workout and Stay in Shape During Holiday Travel

People can’t wait to get those holiday breaks and travel fun.  They look at these events as a way to just lay about and soak up the sun rays and wolf down the delicacies. 

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10 Effective Ways to Reinforce New Habits

10 Effective Ways to Reinforce New Habits

George Allen July 16, 2017 0

When you are trying to reinforce new habits and make them stick, it is important that you have numerous ways of doing so. It can be very difficult to commit to certain habits long

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Why It’s a Good Idea to Work On Stabilizing Your Sleep Schedule

Why It’s a Good Idea to Work On Stabilizing Your Sleep Schedule

Jean Miles June 23, 2017 0

An inconsistent and unstable sleep schedule can wreak havoc on your body and mind in a number of ways, so it is therefore important that you do everything you can to fix it right

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The Unofficial Guide to Becoming a Better Person

The Unofficial Guide to Becoming a Better Person

George Allen June 18, 2017 0

Having a guide for this topic might appear to border on the ridiculous – but give us time. Some people just seem to do little things which inflates everyone’s opinion of them – and

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